Healing – Self Care

Self Care is the hot topic today” If your don”t take care of you, then you are no good to anyone else”- On EP 214 of My Orgasmic Life Podcast with Holistic Sexual Wellness Gaia Morrissette
Content Warning : Swearing, Laughter, Self Care

Gaia Covers on today show:
*What is self care?
*Gaia talks about her own self care practices in all areas of her life
*Breakdown of how self care needs to be done is 5 different areas of life; Physically, Appearance, Emotionally, Mentally and Self Awareness
* Importance of daily, weekly, monthly and yearly check in and self care practices

Need extra support with life and coaching visit www.gaiamorrissette.com

Another Episode you might enjoy: Ep. 112-Advance Inner Child Work-Flush Method

**** To enjoy the other extended versions and bonus content , as well as come see the video and more become a pateron member https://www.patreon.com/myorgasmiclife

Sponsored by: Glamuse Beauty Bar- Safe and Non Judgemental place for all your beauty needs. All genders and orientations are welcome. www.glamusebeautybar.com

*** Gaia Book Stop! Drop! & Wiggle: 7 Easy Steps To Happiness https://gaiamorrissette.com/succulentliving/stop-drop-wiggle-7-easy-steps-to-happiness/

*******To keep exploring and expanding your learning with online courses visit https://succulent-living.teachable.com/

Join “My Orgasmic Life“ Podcast on Spotify or Apple podcast or Google Podcast or iHeartRadio or on your favourite podcast platform. You can also listen on my website https://gaiamorrissette.com/category/my-orgasmic-life-podcast/ or download my new My Orgasmic Life App from google play store

Gaia Morrissette offers so many awesome ways to help you have an amazing pleasure filled orgasmic life. Gaia many expertise in the areas of sex, relationships, love, BDSM, trauma healing come visit www.gaiamorrissette.com to find the right fit for you.

Come frolic with Gaia on Social Media under Gaia Morrissette and leave feedback for the show on IG handle: myorgasmiclifepodcast
on FB: https://www.facebook.com/groups/731929681526827 My Orgasmic Life Podcast group

Looking to buy some toys visit “Come As You Are” my favourite high quality sex toy online store. https://www.comeasyouare.com?aff=succulentliving

Learn more about Gaia Morrissette: Holistic Sexual Wellness Specialist, Gaia Morrissette believes the keys to a happy, healthy, wealthy, magical and EPIC orgasmic life is ; Sexual Wellness, Embracing the human experience and releasing fear, shame , guilt and self-loathing. Gaia supports people living with pleasure through Holistic Sexual Wellness, Trauma Recovery. She is also a BDSM Wellness expert, High Priestess and Pro-Dominatrix. For over 12 years she has been a renowned international speaker, trainer, facilitator, podcaster and coach who makes the world a happier, safer and sexier place for us all. Gaia is the founder of SucculentLiving.com, Empressgaia.com & Succulent living Online Education. Her education and training consist of, sexology, trauma recovery, life coaching, tantra training, sex coaching, and lots of practice in the areas of play, healing, and exploring


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