Lasting Behavioural Changes Start In The Brain on xe2x80x9cMy Orgasmic Lifexe2x80x9d podcast EP.122 Holistic Sexual Wellness, BDSM Wellness & Trauma Recovery Specialist, Gaia Morrissette shares her own recent experience about changing deeply rooted behaviour like smoking. How the key is starting in the brain and asking the why?
Content Warning : Swearing, Laughter, Quitting Smoking, Addiction
Gaia Covers on today show:
*Why did Gaia keep smoking for 33 years?
*How her cover story to herself and the world was a lie?
*Gaia undercovers the really reason she started to smoke in the first place?
*How once she got to the core/truth she could reprogram her beliefs?
*How the key to making lasting behavioural starts with understanding your cover story( lie we tell ourself and the world) and the truth so you can start the reprogram?
*Once you start the reprogramming in the brain then your body and action can follow through with the change!!
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Learn more about Gaia Morrissette: Holistic Sexual Wellness Specialist, Gaia Morrissette believes the keys to a happy, healthy, wealthy, magical and EPIC orgasmic life is ; Sexual Wellness, Embracing the human experience and releasing fear, shame , guilt and self-loathing. Gaia supports people living with pleasure through Holistic Sexual Wellness, Trauma Recovery. She is also a BDSM Wellness expert, High Priestess and Pro-Dominatrix. For over 12 years she has been a renowned international speaker, trainer, facilitator, podcaster and coach who makes the world a happier, safer and sexier place for us all. Gaia is the founder of SucculentLiving.com, Empressgaia.com & Succulent living Online Education. Her education and training consist of, sexology, trauma recovery, life coaching, tantra training, sex coaching, and lots of practice in the areas of play, healing, and exploring
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